Core & Pelvic Floor Postnatal Exercise

TUESDAY and Thursday

9:30 am
Mums Intensive Core & Pelvic Floor Restore
Loftus Community Centre - Leederville

Mums and Babies postnatal exercise class. 

STRENGTH AND CONDITION

MONDAY 

6:00 pm
HIIT Cardio Focus
Hamer Park - Second Avenue, Mount Lawley

TUESDAY

6:00 pm
Strength Focus
Anzac Terrace Reserve Ivanhoe Street, Bassendean

WEDNESDAY 

6:30 pm
Strength Focus
Hamer Park - Second Avenue, Mount Lawley

BOXING FOR FITNESS

THURSDAY

6:00 pm
Anzac Terrace Reserve Ivanhoe Street, Bassendean

SATURDAY

7:30 am
Hamer Park Second Avenue, Mount Lawley
Babies and children welcome.