Protein Power - Free Delivery

People who know me you know that I'm not one to promote protein powders as a meal replacement but instead encourage a balance whole diet. Sometimes, however life gets busy and can catch us unprepared. Occasionally having protein powder can be a quick easy option better than downing sugary treats or not eating at all.  

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Protein powder is also a way of increasing your protein intake to meals you might normal eat but that are lacking in protein, for me this works by adding protein to my morning coffee.

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Dan and I buy the True Protein products, especially the WPI90 Natural Flavour Protein, (about $55) because it's so far the cleanest (Whey Protein Isolate only, no additional additives or ingredients) and the best tasting protein powder we've tried to date.

I use protein powder mixed with a shot of coffee and topped up with cold water - sometimes made in a shaker, but when I'm feeling like a 'fancy' drink I add ice and blend using the bullet. It's delicious. I choose the Natural Flavoured Protein Powder as it doesn't have added sugar. 

The Coconut Flavour Protein Powder is good too, but personally I like to stick with natural as I can add and control flavouring myself. 

Sometimes when we run out of eggs we add protein powder too our smoothies - so for us it's a good backup to have on hand.

Dan is a fan the Nite 85 as a drink before bed when he is training hard the next day (usually 5x per week). I have it from time to time, (I've been a little lazy lately so haven't had the call for it...) He also drinks the True Endurance during a workout, especially during the summer and during long intense workouts. 

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FYI, Personally I don't use protein powder as a meal replacements, although many people do choose to. So for example I'll have my coffee and protein drink in the morning upon waking and before a workout, afterwards I eat a whole meal. 

Occasionally if I'm feeling tied, lazy and feeling like a treat but not wanting to each chocolate (my weakness) I'll make a protein smoothie with peanut butter and honey. I use natural flavoured protein for this too, but True Protein do have a range of tasty favours, including Choc Peanut Butter and PINA COLADA... Maybe for the weekends ;-)

I'm about to order some protein powder. Does anyone want to add to my order? It will mean cheaper prices all round as there's no delivery charge on orders over $100.

You can check out products and pricing here www.trueprotein.com.au

Email me if you'd like to add to the order