Many mums around Perth have experienced the benefits of our exercises classes.
Bookings are open for our Mums with Bubs Fitness Exercise Classes.
Classes are exclusive to women (and children), and feature light cardio, low impact aerobic exercises, and is pelvic floor safe..
Meet other mums and let the little ones play, explore, join in and make all the noise they want while you get fit and strong in these structured classes designed specifically for women.
Our post natal fitness program have helped mums lose weight, build strength, tone and fitness, rebuild core function and restore body confidence.
Special focus on pelvic floor and exercises to rehab abdominal separation for the mums that need it.