Get outside with other Mums at PhitMums-n-Bubs
Walking, running, jumping, throwing, climbing and playing gives YOUR CHILD & YOU:
* strong bones and muscles
* a healthy heart, lungs and arteries
* improved coordination, balance, posture and flexibility.
It also increases overall metabolism all day long. This reduces the risk of getting overweight or obese, and of developing heart disease, cancer and diabetes down the track.
Fitness Classes for mums with babies & children; setting an example early in life.
FREE TRIAL, BOOK ONLINE