Cabin Fever?

Get outside with other Mums at PhitMums-n-Bubs

Walking, running, jumping, throwing, climbing and playing gives YOUR CHILD & YOU:

* strong bones and muscles

* a healthy heart, lungs and arteries

* improved coordination, balance, posture and flexibility.

It also increases overall metabolism all day long. This reduces the risk of getting overweight or obese, and of developing heart disease, cancer and diabetes down the track.

 

Fitness Classes for mums with babies & children; setting an example early in life.

 Netball, pfft, try 5 kg Medicine Ball!

Netball, pfft, try 5 kg Medicine Ball!

 Tea Party In The Sun

Tea Party In The Sun

 That's my Mum, Fitter, Stronger, Happier!

That's my Mum, Fitter, Stronger, Happier!

 Coaches start young these days!  Mum's setting an example of healthy living!

Coaches start young these days!  Mum's setting an example of healthy living!

 Making the wall jump look easy ladies!

Making the wall jump look easy ladies!

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