Weight Loss? When Will It Happen?

When you can say "no thanks" without feeling like you're missing out, when you don't even bother walking up "that" lane, when you walk past "that" section, when you throw out "that" food, when you "know" it's not even that tasty; is when you have finally turned "that" corner toward a sustainable and healthy approach to eating and achieving your weight loss goal.  It's at this point you'll start to lose weight and it's at this point that the weight won't return.

#phitkit #phitfood #stopeatingcrap #eatmoreleanmeatveggrains