Sleeveless Tops Exposing Arms and Back

As the days get warmer, we reach for sleeveless tops exposing our arms and back.  Strengthening these areas will help you look great in sleeveless styles.

Arm yourself to bare those jiggly bits on your arms (wave hello and you’ll see them) with this little workout.

Do the moves, anywhere anytime #noequipmentneeded three times a week. Soon you’ll be waving arm wobble good-bye.

#phitkit #phitkitfreeworkouts #staymotivatedoverchristmas