There was quite a few PhitMums-n-Bubs that couldn't make it to their fitness exercise class today due to illness. For most of you it is the children not well, so that being the case here is a little workout for you to do at home. You just know that I'd hate you to miss out!
Remember, if you want to achieve your weight loss and fitness goals you need to be consistent; so avoid missing your workouts and aim to exercise at least 4 to 6 times a week to achieve your best results.
No Equipment Workout, No Excuses, No Time.... BS.
Print This Workout & Save It To Use Whenever You Can't Make It To Your Usual Exercise Fitness Class Or Use It On The Days You Don't Attend Your Structured Classes With PhitKit Group & Personal Fitness.
Share This Free Workout To Your Timeline and with Friends