If you're a mum looking for pram fitness classes where you are trained by an experience and qualified trainer, who is also a mum, and understands the hurdles related to mums exercising with pelvic floor concerns and the obstacle of regaining fitness and shedding unwanted kilos post birth, then these Mums and Babes fitness exercise classes are for you.
One of The best ways to encourage your children to spend less time on electronic devises is for you, as their parent and role model, to actively participate in alternatives. Your children may already be engaged in some form of physical exercise, but are you? Do they watch you exercise, play a sport, go jogging in the pram with you?
This is what Mums are saying about PhitMums-n-Bubs Fitness Exercise Classes:
Emma Nofal — 5 starAlthough I only attend 1 phit mums session a week, I have noticed a big improvement in my general fitness and strength. What I love most is the way my children interact with Jennifer and the positive impact theses sessions have had on them. At home my boys run around the backyard or park do a couple of sets of squats, lunges or a bit of boxing. Technique leaves a bit to be desired :) I'm so pleased that they see exercise as part of everyday life and think it is fun!! Thanks Jen!!
Read more reviews from Mums with Babes and Children participating in pram fitness classes at PhitMums-n-Bubs
PhitMums-n-Bubs Fitness Exercise Classes for mums with babies and children offers a FREE TRIAL and flexible membership packages, and a casual class fee of $20.
An exercise fitness class uniquely formulated to meet the needs of women and mums juggling little ones while getting fit themselves. Light cardio and low impact aerobic exercises along with a circuit of all body functional exercises; especially targeting the core, pelvic floor, backside, thighs and arms.
Your trainer will always provide progressive training options, which will enable you to increase the difficulty and intensity at your own pace and invites all fitness levels.
PhitMums-n-Bubs - Fitness For Mums with Babes and Children take place at locations offering both indoor and outdoor facilities. So should it rain the class is taking into the hall, but if the weather is clear classes are outside where there's a playground for the children; away from main roads and with shade and toilet facilities.
PhitMums-n-Bubs Fitness For Mums With Babes and Children -
Perth WA Locations - Mount Lawley, North Perth, Bedford